Episodes
Saturday Oct 31, 2020
Stella and Neon
Saturday Oct 31, 2020
Saturday Oct 31, 2020
This is 15 minutes of relaxed visualization.
Stella Starwalker and her wolf, Neon, journey through the star scape. They drink from the Milky Way, see Pleiades and other storied constellations, and rest by The Tree of Life. What does a star wolf dream of when he finally sleeps? Star bunnies, of course.
Be well, Darlings.
#starlore
Music "Other World 7" by Almusic34
via freesound.org and a Creative Commons License
https://creativecommons.org/licenses/by/3.0/
Wednesday Sep 30, 2020
Teddy Bear Island Tuffy's Loving Kindness Meditation
Wednesday Sep 30, 2020
Wednesday Sep 30, 2020
In this epsiode, written & performed by Marlene Wurfel, Waffles the Black Bear learns a loving-kindness meditation technique from Tuffy the Griz. It helps him calm down when he's afraid to hibernate.
Music courtesy of YouTube’s Audio Library:
“Whispering Stream” by E’s Jammy Jams
“Somnolent” by The Tides
& "AnaCaptainslogue" by Noir et Blanc Vie
Meditation technique inspired with gratitude by a loving-kindness meditation by Dr. Emma Seppala, Science Director of Stanford University’s Center for Compassion and Altruism Research and Education.