Bedtime Stories Podcast Fairytales and Folk Tales from the Lilypad for kids

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September 30, 2020 @ 11:41 pm

Teddy Bear Island Tuffy’s Loving Kindness Meditation

In this epsiode, written & performed by Marlene Wurfel, Waffles the Black Bear learns a loving-kindness meditation technique from Tuffy the Griz. It helps him calm down when he's afraid to hibernate. 

Music courtesy of YouTube’s Audio Library:
“Whispering Stream” by E’s Jammy Jams
“Somnolent” by The Tides
& "AnaCaptainslogue" by Noir et Blanc Vie

Meditation technique inspired with gratitude by a loving-kindness meditation by Dr. Emma Seppala, Science Director of Stanford University’s Center for Compassion and Altruism Research and Education.

Filed under Bedtime Story, Mindfulness Story, Mindfulness for Children, Marlene Wurfel, Kids & Family, Sleeping Meditation, Nap time, go to sleep, Sleep Meditation for Kids, Sleepcast, Sleep Meditation · Comments

Bedtime Stories Podcast Fairytales and Folk Tales from the Lilypad for kids
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